diet soda
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Indications
Adverse effects
- diet soda consumption associated with in increased risk of stroke, myocardial infarction, cardiovascular mortality, all-cause dementia & Alzheimer's disease[2][4]
- increased mortality, mostly froma cardiovascular disease & cancer (RR=1.17)[3]
- artificial sweeteners (especially aspartame & acesulfame-K) are associated with increased cancer risk (RR=1.15 for aspartame)[4]
Clinical trials
- people who drank diet soda while in a weight-loss program lost more weight than those who drank water[1] (Study funded by the American Beverage Association)
More general terms
Additional terms
References
- ↑ 1.0 1.1 Peters JC et al The Effects of Water and Non-Nutritive Sweetened Beverages on Weight Loss During a 12-week Weight Loss Treatment Program. Obesity. May 26, 2014 <PubMed> PMID: https://www.ncbi.nlm.nih.gov/pubmed/24862170 <Internet> http://onlinelibrary.wiley.com/doi/10.1002/oby.20737/pdf
- ↑ 2.0 2.1 Wersching H, Gardener H, Sacco RL Sugar-Sweetened and Artificially Sweetened Beverages in Relation to Stroke and Dementia. Are Soft Drinks Hard on the Brain? Stroke April 20, 2017 <PubMed> PMID: https://www.ncbi.nlm.nih.gov/pubmed/28428347 <Internet> http://stroke.ahajournals.org/content/early/2017/04/20/STROKEAHA.116.016027
- ↑ 3.0 3.1 Mullee A, Romaguera D, Pearson-Stuttard J et al. Association between soft drink consumption and mortality in 10 European countries. JAMA Intern Med 2019 Sept 3 PMID: https://www.ncbi.nlm.nih.gov/pubmed/31479109 https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2749350
- ↑ 4.0 4.1 4.2 Chazelas E et al. Sugary drinks, artificially-sweetened beverages, and cardiovascular disease in the NutriNet-Sante cohort. J Am Coll Cardiol 2020 Nov 3; 76:2175. PMID: https://www.ncbi.nlm.nih.gov/pubmed/33121725 https://www.sciencedirect.com/science/article/abs/pii/S0735109720365967
- ↑ McGlynn ND, Khan KA, Wang L et al Association of Low- and No-Calorie Sweetened Beverages as a Replacement for Sugar-Sweetened Beverages With Body Weight and Cardiometabolic Risk. A Systematic Review and Meta-analysis. JAMA Netw Open. 2022;5(3):e222092. PMID: https://www.ncbi.nlm.nih.gov/pubmed/35285920 Free article https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2790045
- ↑ Debras C, Chazelas E, Srour B et al Artificial sweeteners and cancer risk: Results from the NutriNet-Sante population-based cohort study. PLOS Medicine. 2022. Mar 24;19(3):e1003950 PMID: https://www.ncbi.nlm.nih.gov/pubmed/35324894 PMCID: PMC8946744 Free PMC article https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003950