Bananas, Rice, Applesauce, Toast (BRAT), Yogurt (BRATY), Tea (BRATTY) diet

Indications

• gastrointestinal distress
  • diarrhea
  • dyspepsia
  • gastroenteritis

Notes

• diet consists of foods that are
  • relatively bland
  • easy to digest
  • low in fiber (fiber may cause gas)
  • Bananas, Rice, Applesauce & Toast are examples
• the BRAT diet should include additional protein (i.e. tofu, yogurt* or protein pills)

* Bananas, Rice, Applesauce, Toast & Yogurt (BRATY diet) * Bananas, Rice, Applesauce, Toast, Tea & Yogurt (BRATYY diet)

More general terms

• diet