yogurt

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Indications

Notes

  • only natural/Greek yogurts < 5 g total sugars/100 g[1]*

* nothing is mentioned about unsweetened yogurt

More general terms

References

  1. 1.0 1.1 Orciari Herman A, Fairchild DG, Di Francesco L Most Supermarket Yogurts Contain More Sugar Than You Might Expect. Physician's First Watch, Sept 19, 2018 David G. Fairchild, MD, MPH, Editor-in-Chief Massachusetts Medical Society http://www.jwatch.org
  2. 2.0 2.1 2.2 2.3 Zheng X, Wu K, Song M et al. Yogurt consumption and risk of conventional and serrated precursors of colorectal cancer. Gut 2019 Jun 17 PMID: https://www.ncbi.nlm.nih.gov/pubmed/31209182 https://gut.bmj.com/content/early/2019/05/22/gutjnl-2019-318374
  3. 3.0 3.1 Ingram I Gobbling Up Yogurt, Fiber Tied to Lower Lung Cancer Risk. Potential synergistic effect with greater consumption of both. MedPage Today. Oct 24, 2019 https://www.medpagetoday.com/hematologyoncology/lungcancer/82933
    Yang JJ, Yu D, Xiang YB et al Association of Dietary Fiber and Yogurt Consumption With Lung Cancer Risk. A Pooled Analysis. JAMA Oncol. Published online October 24, 2019 PMID: https://www.ncbi.nlm.nih.gov/pubmed/31647500 https://jamanetwork.com/journals/jamaoncology/article-abstract/2753175