Alexander technique
Jump to navigation
Jump to search
Indications
- enables improved mobility, posture, performance & alertness along with relief of chronic stiffness, tension & stress
- treatment of neck pain
Procedure
- educational method (see ref[2] for instructors)
More general terms
References
- ↑ MacPherson H et al Alexander Technique Lessons or Acupuncture Sessions for Persons With Chronic Neck Pain: A Randomized Trial. Ann Intern Med. 2015;163(9):653-662 <PubMed> PMID: https://www.ncbi.nlm.nih.gov/pubmed/26524571 <Internet> http://annals.org/article.aspx?articleid=2467961
- ↑ 2.0 2.1 AmSAT (American Society for the Alexander Technique) http://www.amsatonline.org/