potato
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Indications
- potato & bean diets low in energy density are equally effective in reducing insulin resistance & promoting weight loss in subjects with impaired glycemic control[1]
More general terms
References
- ↑ 1.0 1.1 Splete H Both Potatoes and Beans Reduced Insulin Resistance, Weight in Controlled Study. Medscape. Dec 1, 2022 https://www.medscape.com/viewarticle/984876
Rebello CJ, Beyl RA, Greenway FL et al Low-Energy Dense Potato- and Bean-Based Diets Reduce Body Weight and Insulin Resistance: A Randomized, Feeding, Equivalence Trial. J Med Food. 2022 Nov 11. PMID: https://www.ncbi.nlm.nih.gov/pubmed/36367708